{"id":6913,"date":"2022-10-09T15:20:25","date_gmt":"2022-10-09T13:20:25","guid":{"rendered":"https:\/\/sp17.pl\/?p=6913"},"modified":"2022-10-09T15:20:26","modified_gmt":"2022-10-09T13:20:26","slug":"trening-pod-okiem-mistrzyni","status":"publish","type":"post","link":"https:\/\/sp17.pl\/?p=6913","title":{"rendered":"TRENING POD OKIEM MISTRZYNI"},"content":{"rendered":"\n<h5 style=\"text-align: justify;\">Joanna \u0141ochowska dwukrotna olimpijka, trzykrotna Mistrzyni Europy, pi\u0105ta zawodniczka Mistrzostw \u015awiata, wicemistrzyni \u015awiata Juniorek,&nbsp; rekordzistka Polski , wielokrotna Mistrzyni Polski , poprowadzi\u0142a trening w paru klasach naszej szko\u0142y. Mia\u0142 on na celu u\u015bwiadomienie uczniom , jak wa\u017cne jest dbanie o sprawno\u015b\u0107 fizyczn\u0105 , kondycj\u0119 i koordynacj\u0119 .Podczas zaj\u0119\u0107 uczniowie nie tylko \u0107wiczyli, mogli te\u017c porozmawia\u0107 o karierze naszej sztangistki , podziwia\u0107 przyniesione medale. 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Mia\u0142 on na celu u\u015bwiadomienie uczniom , jak wa\u017cne jest dbanie o sprawno\u015b\u0107 fizyczn\u0105 , kondycj\u0119 i koordynacj\u0119 .Podczas zaj\u0119\u0107 uczniowie nie tylko \u0107wiczyli, mogli te\u017c porozmawia\u0107 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sp17.pl\/?p=6913\"> <span class=\"screen-reader-text\">TRENING POD OKIEM MISTRZYNI<\/span> Czytaj wi\u0119cej<\/a><\/p>\n","protected":false},"author":1,"featured_media":6923,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/sp17.pl\/index.php?rest_route=\/wp\/v2\/posts\/6913"}],"collection":[{"href":"https:\/\/sp17.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp17.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp17.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sp17.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6913"}],"version-history":[{"count":1,"href":"https:\/\/sp17.pl\/index.php?rest_route=\/wp\/v2\/posts\/6913\/revisions"}],"predecessor-version":[{"id":6924,"href":"https:\/\/sp17.pl\/index.php?rest_route=\/wp\/v2\/posts\/6913\/revisions\/6924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp17.pl\/index.php?rest_route=\/wp\/v2\/media\/6923"}],"wp:attachment":[{"href":"https:\/\/sp17.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp17.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp17.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}